March 28, 2023
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Why you should NEVER Compare Yourself To Others!
When it comes to fitness, it's easy to fall into the trap of comparing ourselves to others. We see pictures on social media of people with perfect bodies or hear about someone who can run a marathon in record time, and it's natural to feel like we're not measuring up. But the truth is, comparisons are not only unproductive, they can also be damaging to our self-esteem and motivation.
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